Directions:
- Place vegetables in crockpot and add water.
- Top with cheese.
- Cook on LOW 1 1/2 hours to 3 hours, depending on how crunchy you like your vegetables.
- I usually cook for 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.51 Kcal (542 kJ) | ||
| Calories from fat | 83.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 14% | |
|---|---|---|---|
| Cholesterol | 29.66mg | 10% | |
| Sodium | 190.54mg | 8% | |
| Potassium | 154.81mg | 3% | |
| Total Carbs | 3.47g | 1% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 8.41g | 17% | |
| Vitamin C | 32.6mg | 54% | |
| Iron | 0.9mg | 5% | |
| Calcium | 220.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 121.22 Kcal (508 kJ) | ||
| Calories from fat | 78.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 14% | |
|---|---|---|---|
| Cholesterol | 27.76mg | 10% | |
| Sodium | 178.34mg | 8% | |
| Potassium | 144.9mg | 3% | |
| Total Carbs | 3.25g | 1% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 7.87g | 17% | |
| Vitamin C | 30.5mg | 54% | |
| Iron | 0.9mg | 5% | |
| Calcium | 206.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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