Cheesy Beef Salad Recipe

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Ingredients:

Serving

1/2 lb. extra lean ground beef
6 oz. velveeta made with
2 % milk reduced fat pasteurized prepared cheese product, cut up
3 tbsp. milk
1 package. (10 oz.) mixed salad greens
1 medium tomato, chopped
1/4 cup sliced onion
1/2 cup kraft free thousand island fat free dressing

Directions:

BROWN meat in large skillet; drain.
ADD VELVEETA and milk; cook until VELVEETA is completely melted, stirring frequently.
PLACE greens on serving platter; top with tomato and onion. Cover with meat mixture. Serve with dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.9 Kcal (1130 kJ)
Calories from fat	52.51 Kcal
		% Daily Value*
Total Fat	5.83g	9%
Cholesterol	50.38mg	17%
Sodium	1178.63mg	49%
Potassium	297.44mg	6%
Total Carbs	28.43g	9%
Sugars	14.78g	59%
Dietary Fiber	0.45g	2%
Protein	20.13g	40%
Vitamin C	4.8mg	8%
Iron	1.1mg	6%
Calcium	398.9mg	40%

Amount Per 100 g
Calories	126.09 Kcal (528 kJ)
Calories from fat	24.53 Kcal
		% Daily Value*
Total Fat	2.73g	9%
Cholesterol	23.53mg	17%
Sodium	550.6mg	49%
Potassium	138.95mg	6%
Total Carbs	13.28g	9%
Sugars	6.9g	59%
Dietary Fiber	0.21g	2%
Protein	9.4g	40%
Vitamin C	2.2mg	8%
Iron	0.5mg	6%
Calcium	186.3mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.8

Points
6

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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