Directions:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain.
- In a small bowl, combine the flour, sugar, baking powder and salt. In another bowl, combine the ketchup, milk, butter, eggs and mustard; stir into the dry ingredients just until moistened. Fold in the beef mixture and cheese.
- Fill greased miniature muffin cups three-fourths full. Bake at 425° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm. Refrigerate leftovers. Yield: 5 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.42 Kcal (990 kJ) | ||
| Calories from fat | 61.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 11% | |
|---|---|---|---|
| Cholesterol | 25.84mg | 9% | |
| Sodium | 139.33mg | 6% | |
| Potassium | 75.53mg | 2% | |
| Total Carbs | 36.28g | 12% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 5.56g | 11% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 42mg | 4% | |
| Amount Per 100 g | |||
| Calories | 260.79 Kcal (1092 kJ) | ||
| Calories from fat | 68.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 11% | |
|---|---|---|---|
| Cholesterol | 28.5mg | 9% | |
| Sodium | 153.69mg | 6% | |
| Potassium | 83.32mg | 2% | |
| Total Carbs | 40.02g | 12% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 6.13g | 11% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 46.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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