Cheese Steak off the Rack Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

5 oz venison , back strap
2 slices red onions
3 oz grated italian cheese, mix ( provolone , mozzarella , parmesan , asiago , romano)
1 pinch salt
1 whole wheat baguette
2 tsp mustard (optional)

Directions:

Slice the meat as thinly as possible. If using a knife instead of a slicer, it helps to have the meat only partially thawed.
Cut onion slices into quarters and separate the pieces.
Thoroughly brown the meat and onions on a griddle, moving them constantly.
Split the baguette open like a hot dog bun and fill with the meat and onions and salt.
Cover with the cheese.
Place in a microwave on high for 1 minute or until the cheese is melted.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	574.05 Kcal (2403 kJ)
Calories from fat	179.65 Kcal
		% Daily Value*
Total Fat	19.96g	31%
Cholesterol	45.08mg	15%
Sodium	2936.74mg	122%
Potassium	488.79mg	10%
Total Carbs	59.22g	20%
Sugars	11.65g	47%
Dietary Fiber	2.67g	11%
Protein	39.15g	78%
Vitamin C	6.4mg	11%
Iron	5.3mg	29%
Calcium	206.8mg	21%

Amount Per 100 g
Calories	183.37 Kcal (768 kJ)
Calories from fat	57.39 Kcal
		% Daily Value*
Total Fat	6.38g	31%
Cholesterol	14.4mg	15%
Sodium	938.1mg	122%
Potassium	156.14mg	10%
Total Carbs	18.92g	20%
Sugars	3.72g	47%
Dietary Fiber	0.85g	11%
Protein	12.51g	78%
Vitamin C	2mg	11%
Iron	1.7mg	29%
Calcium	66mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Big D's Mushroom and Cheese-Stuffed Venison Loaf

Ground venison, Onion, chopped, Eggs, beaten and 10 more..
Smothered Onion Patty Melts

Onions, sliced, Canola oil, Salt, divided, Pepper, divided and 7 more..
Bourbon BBQ Pulled Chicken Sandwiches and Green Apple Slaw (Rachael Ray)

Skin-on, bone-in chicken breasts and 27 more..
Boston Baked Beans

Navy beans, Bacon, Onion, finely diced, Molasses, Salt and 5 more..
Bean Rarebit

Butter, Chopped onion, All-purpose flour, Salt, Milk and 3 more..
Meaty Barbeque Sandwiches

Shortening, Chopped onion, White sugar, Salt to taste and 10 more..
Meatloaf - Mommy's

Ground beef, Onions, chopped fine, Oatmeal, Salt, Pepper and 4 more..
Mom's Lentil Soup

Dry lentils, Tomatoes, Tomato sauce, Water, Diced carrots and 6 more..
Simmered Round Steak

Steaks, Oil, Onion, sliced, Sugar, Salt and 4 more..
Spinach Quiche

Frozen chopped spinach, Milk, Eggs (beaten ) and 8 more..
Country Style Pork Ribs in a Crock Pot

Country-style pork ribs, Chopped onion, Chopped celery and 9 more..
Cube Steak Florentine

Chopped spinach, thawed and drained, French-fried onions and 8 more..

Recipe Tags

Weightwatchers Points

12.6

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

Also Try

Cheese Steak Sandwiches
Philly Cheese Steak
Philly Cheese Steaks

Good quality cut steak , cut into thin 2 inch strips, Salt and 12 more..
Portabella cheese Steaks

Portabella mushrooms, Olive oil and 8 more..
Three Cheese Steak Sandwich

Philadelphia style steak, Chopped onion, American cheese and 2 more..
Philly Cheese Steak Sandwich
Dee's Philly Cheese Steak Burger

Butter, divided, Hamburger buns, Onion, diced and 4 more..
Emeril's Philly Cheese Steak Sandwich

Fresh italian rolls (sandwich rolls) or 2 kaiser rolls, s... and 10 more..
Portobello philly Cheese Steak Sandwich

Extra virgin olive oil, Onion, sliced and 9 more..
Chicken and Cheese Steaks (Jon and Kate Plus 8)

French bread, cut in half and split open, Vegetable oil and 5 more..