Directions:
- Turn oven to 200 degrees Celsius. Blend the flour, cheese, butter, baking powder, sugar, and salt in a bowl with your hands. Slowly add the milk, so the dough becomes a ball.
- Flour a flat surface and put the dough onto it. Roll it out into an approximately 10in. x 7in. shape. Cut the dough in 3/4 inches strips (easy to do with a pizza cutter). Form each strip into a pretzel or whatever shape you wish. Put them on a baking sheet covered with baking paper. Sprinkle sea salt, sesame seeds, or more shredded cheese as desired.
- Bake 10-12 minutes until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.4 Kcal (1459 kJ) | ||
| Calories from fat | 147.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.35g | 25% | |
|---|---|---|---|
| Cholesterol | 61.38mg | 20% | |
| Sodium | 1238.97mg | 52% | |
| Potassium | 388.74mg | 8% | |
| Total Carbs | 42.5g | 14% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 8.74g | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 306.1mg | 31% | |
| Amount Per 100 g | |||
| Calories | 308.69 Kcal (1292 kJ) | ||
| Calories from fat | 130.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.49g | 25% | |
|---|---|---|---|
| Cholesterol | 54.38mg | 20% | |
| Sodium | 1097.75mg | 52% | |
| Potassium | 344.43mg | 8% | |
| Total Carbs | 37.65g | 14% | |
| Sugars | 1.62g | 7% | |
| Dietary Fiber | 3.92g | 18% | |
| Protein | 7.75g | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.6mg | 17% | |
| Calcium | 271.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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