Directions:
- Prepare grits (grits + water + salt) according to instructions. I always spray the pan with Pan.
- Add butter, beat in eggs, add cheese, tabasco sauce, then paprika.
- I add instead of Tabasco , 1 tsp cajun seasoning. Also garlic powder could be added for garlic grits.
- Pour grits into a greased oblong pan (I use pyrex or corning ware). Bake at 350 deg. for 40 minutes. Grits will set up and can be sliced with a knife or spooned out with a spoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.01 Kcal (950 kJ) | ||
| Calories from fat | 141.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.74g | 24% | |
|---|---|---|---|
| Cholesterol | 136.34mg | 45% | |
| Sodium | 355.69mg | 15% | |
| Potassium | 74.78mg | 2% | |
| Total Carbs | 15.75g | 5% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 6.16g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 56.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 123.23 Kcal (516 kJ) | ||
| Calories from fat | 76.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 24% | |
|---|---|---|---|
| Cholesterol | 74.01mg | 45% | |
| Sodium | 193.08mg | 15% | |
| Potassium | 40.59mg | 2% | |
| Total Carbs | 8.55g | 5% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 3.34g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 7% | |
| Calcium | 30.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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