Directions:
- Preheat oven to 400 degrees.
- Place tortillas on cookie sheet and sprinkle each tortilla with grated cheese and chilies.
- Bake for 2 minutes, or until cheese bubbles.
- Remove to serving platter and sprinkle with diced tomato.
- Serve with Salsa and fat free sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 71.41 Kcal (299 kJ) | ||
| Calories from fat | 12.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Cholesterol | 1.98mg | 1% | |
| Sodium | 69.11mg | 3% | |
| Potassium | 83.32mg | 2% | |
| Total Carbs | 11.61g | 4% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.3mg | 1% | |
| Calcium | 60mg | 6% | |
| Amount Per 100 g | |||
| Calories | 154.91 Kcal (649 kJ) | ||
| Calories from fat | 26.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 2% | |
|---|---|---|---|
| Cholesterol | 4.29mg | 1% | |
| Sodium | 149.93mg | 3% | |
| Potassium | 180.76mg | 2% | |
| Total Carbs | 25.19g | 4% | |
| Sugars | 1.65g | 3% | |
| Dietary Fiber | 3.45g | 6% | |
| Protein | 8.35g | 8% | |
| Vitamin C | 15.5mg | 12% | |
| Iron | 0.6mg | 1% | |
| Calcium | 130.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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