Directions:
- In double boiler, melt cheese and margarine.
- Clean, slice, and boil carrots until they seem cooked but FIRM.
- About 1/4 onion, chopped finely, may be added while boiling carrots.
- Drain carrots, place in 1 1/2 to 2 qt casserole dish.
- Pour “cheese-butter” sauce including cayenne, dry mustard and onion over carrots.
- Don’t stir (or it may break up carrots.)
- Bake at 325 degrees about 55 minutes to 1 hour (uncovered) until slightly browned around edge of dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.75 Kcal (1000 kJ) | ||
| Calories from fat | 208.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.17g | 36% | |
|---|---|---|---|
| Cholesterol | 11.28mg | 4% | |
| Sodium | 488.24mg | 20% | |
| Potassium | 11.68mg | 0% | |
| Total Carbs | 4.6g | 2% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 3.45g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Calcium | 114.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 387.4 Kcal (1622 kJ) | ||
| Calories from fat | 338.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.59g | 36% | |
|---|---|---|---|
| Cholesterol | 18.31mg | 4% | |
| Sodium | 792.23mg | 20% | |
| Potassium | 18.96mg | 0% | |
| Total Carbs | 7.46g | 2% | |
| Sugars | 5.81g | 14% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 5.59g | 7% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.3mg | 6% | |
| Calcium | 186.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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