Amount Per 1 Serving
Calories	252.23 Kcal (1056 kJ)
Calories from fat	44.99 Kcal
		% Daily Value*
Total Fat	5g	8%
Cholesterol	7.5mg	3%
Sodium	655.48mg	27%
Potassium	125.9mg	3%
Total Carbs	33.72g	11%
Sugars	0.47g	2%
Dietary Fiber	2.26g	9%
Protein	17.79g	36%
Vitamin C	5.5mg	9%
Iron	0.7mg	4%
Calcium	413.1mg	41%

Amount Per 100 g
Calories	269.67 Kcal (1129 kJ)
Calories from fat	48.1 Kcal
		% Daily Value*
Total Fat	5.34g	8%
Cholesterol	8.02mg	3%
Sodium	700.8mg	27%
Potassium	134.6mg	3%
Total Carbs	36.05g	11%
Sugars	0.5g	2%
Dietary Fiber	2.41g	9%
Protein	19.01g	36%
Vitamin C	5.9mg	9%
Iron	0.7mg	4%
Calcium	441.6mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Meat Pie

Ground beef, Tomatoes, Onions, All-purpose flour and 4 more..
Oladi (Russian Pancakes)

All-purpose flour, Warm milk, Eggs, Sugar, Vegetable oil and 2 more..
Overnight Pecan Rolls

All-purpose flour, Granulated sugar, Salt and 12 more..
Apricot Almond Buns

All-purpose flour, Brown sugar, firm packed, Salt, Yeast and 7 more..
Cinnamon Rolls

All-purpose flour, Granulated sugar, Salt, Yeast, Water and 6 more..
Grilled Pizza Dough

All-purpose flour, Sugar, Salt (or 3 1/2 tsp. kosher ) and 3 more..
Aebleskiver Poffertjes

All-purpose flour and 8 more..
Thin Crust Pizza Dough

All-purpose flour, Cake flour, Salt, Yeast, Water
Herb Pizza

All-purpose flour, Sugar, Salt, Instant yeast, Sumac and 6 more..
Shortcut Jam Danish

All-purpose flour, Granulated sugar, Salt and 7 more..
Jeans Enchilada Sauce

Gebhardt chili powder, All-purpose flour, Vegetable oil and 2 more..
Fried Parsley

Curly-leaf parsley, All-purpose flour and 5 more..
Buttermilk Bread for the bread machine

Warmed buttermilk, Softened butter, All-purpose flour and 3 more..
Pizza Bianca With Tomatoes and Mozzarella - Longmeadow

Crushed tomatoes, Olive oil, Table salt and 7 more..
Savory Meat Roll (Guy Fieri)

Fresh basil (about 2 cups packed), Cashews, Garlic cloves and 24 more..