Cheese Asparagus Rollups Recipe

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Cheese Asparagus Rollups
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Ingredients
7
Count
Nutrition
27
Calories
Total time
12
Minutes
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Ingredients:

Directions:

  1. Mix butter, parsley, dill, onion and Cheez Whiz together.
  2. Trim crust from bread and flatten with rolling pin (pretty flat).
  3. Spread mixture on bread. Top with very dry asparagus.
  4. Roll corners over and secure with toothpick. Put on baking sheet.
  5. Just before broiling brush with melted butter. Broil 5” from heat until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.63 Kcal (111 kJ)
Calories from fat 24.55 Kcal
% Daily Value*
Total Fat 2.73g 4%
Cholesterol 7.04mg 2%
Sodium 16.29mg 1%
Potassium 4.73mg 0%
Total Carbs 0.52g 0%
Sugars 0.19g 1%
Dietary Fiber 0.1g 0%
Protein 0.19g 0%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 8.8mg 1%
Amount Per 100 g
Calories 435.51 Kcal (1823 kJ)
Calories from fat 401.57 Kcal
% Daily Value*
Total Fat 44.62g 4%
Cholesterol 115.17mg 2%
Sodium 266.47mg 1%
Potassium 77.43mg 0%
Total Carbs 8.43g 0%
Sugars 3.04g 1%
Dietary Fiber 1.62g 0%
Protein 3.17g 0%
Vitamin C 4.2mg 0%
Vitamin A 0.5mg 1%
Iron 1.1mg 0%
Calcium 143.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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