Amount Per 1 Serving
Calories	53.67 Kcal (225 kJ)
Calories from fat	35.31 Kcal
		% Daily Value*
Total Fat	3.92g	6%
Cholesterol	12.3mg	4%
Sodium	88.38mg	4%
Potassium	37.16mg	1%
Total Carbs	1.64g	1%
Sugars	0.64g	3%
Dietary Fiber	0.45g	2%
Protein	3.03g	6%
Vitamin C	16.8mg	28%
Calcium	941.7mg	94%

Amount Per 100 g
Calories	183.57 Kcal (769 kJ)
Calories from fat	120.76 Kcal
		% Daily Value*
Total Fat	13.42g	6%
Cholesterol	42.05mg	4%
Sodium	302.3mg	4%
Potassium	127.08mg	1%
Total Carbs	5.6g	1%
Sugars	2.18g	3%
Dietary Fiber	1.53g	2%
Protein	10.38g	6%
Vitamin C	57.4mg	28%
Calcium	3220.9mg	94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
1

PointsPlus

Good Points

saturated fat free

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