Directions:
- Preheat oven to 375. Grease a 13x9 baking dish;set aside
- In lg. saucepan,cook onion in 1/4c butter over med heat,stirring occasionally for 5 mins. or till tender. add squash and water. Reduce heat,cover and simmer approx. 20 mins.
- Mash squash with a fork to break up large pieces. Add cheese,pimientos,salt and pepper,stirring to combine. Continue to cook,uncovered for a few more mins or till thick and creamy. Add ham if desired.
- Pour squash mixture into prepared baking baking dish. Sprinkle cornbread crumbs evenly over the top. Dot with remaining 2Tbs. butter.
- Bake 20 mins or till casserole is bubbly and topping is golden brown.
- I cut this in half for just the 2 of us. Yummy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.25 Kcal (1245 kJ) | ||
| Calories from fat | 163.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.12g | 28% | |
|---|---|---|---|
| Cholesterol | 49.55mg | 17% | |
| Sodium | 758.66mg | 32% | |
| Potassium | 722.55mg | 15% | |
| Total Carbs | 22.67g | 8% | |
| Sugars | 13.71g | 55% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 12.19g | 24% | |
| Vitamin C | 18.2mg | 30% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 244.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 68.21 Kcal (286 kJ) | ||
| Calories from fat | 37.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 28% | |
|---|---|---|---|
| Cholesterol | 11.37mg | 17% | |
| Sodium | 174.08mg | 32% | |
| Potassium | 165.79mg | 15% | |
| Total Carbs | 5.2g | 8% | |
| Sugars | 3.15g | 55% | |
| Dietary Fiber | 0.2g | 4% | |
| Protein | 2.8g | 24% | |
| Vitamin C | 4.2mg | 30% | |
| Calcium | 56.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Southern-Style Neck Bones
Onions, roughly chopped, Garlic, roughly chopped and 5 more.. -
Butternut Squash Polenta
Chopped onion (1 medium), Unsalted butter and 7 more.. -
Easy, Creamy Vegetable Soup
Onion, diced, Carrot, diced and 7 more.. -
Quick Homemade Tomato Soup
Diced onion, Corn oil, Diced tomatoes, Water, Brown sugar and 2 more.. -
Lobster Chowder
Onion, chopped, Butter, Potatoes, diced, Water and 6 more.. -
Sweet Potato and Corn Chowder
Onion, peeled and chopped, Butter and 5 more.. -
American Chowder
Onion, sliced, Butter or 2 tbsp margarine, Potatoes, cubed and 8 more.. -
Cheesy Onion and Potato Soup
Chopped onions, Butter, Peeled cubed potatoes and 6 more.. -
Lemony Beets
Chopped onion, Butter, Whole beets, drained and quartered and 5 more.. -
Broccoli Saute
Chopped onion, Julienned sweet red pepper, Olive oil and 5 more..
Also Try
-
Cheddar Rice Casserole with Tomato Chutney
Water, Uncooked basmati rice, Butter, Chopped green onions and 10 more.. -
-
Squash Casserole with Crunchy Pecan Topping
Acorn squash, halved and seeded, Butter, softened and 8 more.. -
Roasted Butternut Squash Soup With Crispy Croutons
Butternut squash, Sweet onion, diced, Butter and 12 more.. -
-
Summer Squash Casserole with Nuts
Summer squash, sliced, Butter, Chopped green bell pepper and 8 more.. -
-
Butternut Squash Casserole With Marscapone
Butternut squash, peeled, seeded and cut into 1 cubes and 9 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
