Cheddar Squash Bake Recipe

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Ingredients:

Serving

6 cups thinly sliced unpared zucchini, cooked and drained
2 slightly beaten egg yolks
1 cup dairy sour cream
2 tbsp all-purpose flour
2 stiffly beaten egg whites
1 1/2 cups shredded cheddar cheese
6 slices bacon, cooked
1 tbsp butter, melted
1/4 cup fine dry bread crumbs

Directions:

Salt cooked squash.
Mix next 3 ingredients; fold in whites.
Layer half the squash, egg mixture, and cheese in 12x7 1/2x2-inch baking dish; crumble bacon; sprinkle atop.
Repeat layers.
Mix butter and crumbs; sprinkle over.
Bake at 250 degrees for 20 to 25 minutes.
Serves 8 to 10.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.17 Kcal (1797 kJ)
Calories from fat	242.44 Kcal
		% Daily Value*
Total Fat	26.94g	41%
Cholesterol	147.24mg	49%
Sodium	1617.37mg	67%
Potassium	288mg	6%
Total Carbs	6.08g	2%
Sugars	4.41g	18%
Dietary Fiber	0.23g	1%
Protein	29.83g	60%
Iron	1.9mg	10%
Calcium	291.3mg	29%

Amount Per 100 g
Calories	266.99 Kcal (1118 kJ)
Calories from fat	150.83 Kcal
		% Daily Value*
Total Fat	16.76g	41%
Cholesterol	91.6mg	49%
Sodium	1006.2mg	67%
Potassium	179.17mg	6%
Total Carbs	3.78g	2%
Sugars	2.74g	18%
Dietary Fiber	0.14g	1%
Protein	18.55g	60%
Iron	1.2mg	10%
Calcium	181.2mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.8

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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