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Cheddar Fonue With Green Chiles, Tomatoes and Scallions Recipe

Cheddar Fonue With Green Chiles, Tomatoes and Scallions Recipe

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Cheddar Fonue With Green Chiles, Tomatoes and Scallions

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Ingredients:

Serving

3 tbsp unsalted butter
1 onion, finely chopped
3 tomatoes, seeded and chopped
14 oz green chilies , chopped roasted and drained
4 cups cheddar cheese, shredded
1/2 tsp salt
2 scallions, thinly sliced
tortilla chips
vegetables

Directions:

Melt butter in a 12-inch nonstick skillet over medium heat.
Add onion and saute until softened, about 4 minutes.
Add tomatoes and chilies and cook, stirring occasionally, for 10 minutes.
Reduce heat to low and add cheese in 4 batches, stirring constantly, until melted. Stir in salt.
Transfer fondue to a fondue pot or chafing dish, adjust heat to keep fondue hot, sprinkle with scallions and serve hot with tortilla chips and crudites, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.47 Kcal (1656 kJ)
Calories from fat	275.5 Kcal
		% Daily Value*
Total Fat	30.61g	47%
Cholesterol	94.37mg	31%
Sodium	670.1mg	28%
Potassium	414.52mg	9%
Total Carbs	9.95g	3%
Sugars	5.82g	23%
Dietary Fiber	2.15g	9%
Protein	20.82g	42%
Vitamin C	167.3mg	279%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	567.8mg	57%

Amount Per 100 g
Calories	194.42 Kcal (814 kJ)
Calories from fat	135.44 Kcal
		% Daily Value*
Total Fat	15.05g	47%
Cholesterol	46.39mg	31%
Sodium	329.42mg	28%
Potassium	203.78mg	9%
Total Carbs	4.89g	3%
Sugars	2.86g	23%
Dietary Fiber	1.06g	9%
Protein	10.24g	42%
Vitamin C	82.3mg	279%
Iron	0.7mg	8%
Calcium	279.1mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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