Directions:
- Heat oven to 350. In a bowl, combine the crackers, cheese, garlic, and 1/4 tsp each salt and pepper.
- Dip the chicken in the butter, then in the cracker mixture, pressing gently to help it adhere. Place on a foil lined baking sheet.
- Sprinkle remaining cracker mixture on chicken and drizzle with any remaining butter.
- Bake until chicken is golden brown and cooked through. 25-30 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.65 Kcal (1292 kJ) | ||
| Calories from fat | 251.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.94g | 43% | |
|---|---|---|---|
| Cholesterol | 84.73mg | 28% | |
| Sodium | 569mg | 24% | |
| Potassium | 38.52mg | 1% | |
| Total Carbs | 3.35g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 10.94g | 22% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 159.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 425.88 Kcal (1783 kJ) | ||
| Calories from fat | 347 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.56g | 43% | |
|---|---|---|---|
| Cholesterol | 116.91mg | 28% | |
| Sodium | 785.1mg | 24% | |
| Potassium | 53.14mg | 1% | |
| Total Carbs | 4.62g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 15.1g | 22% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 220mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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