Chavrie Crab Empanadas Recipe

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Ingredients:

Serving

Directions:

Filling: In a sauté pan on medium, heat olive oil and sauté onion, garlic, jalapeño, and red pepper. Set aside to chill.
In a large mixing bowl, combine the remaining ingredients. Season, to taste, with salt and pepper.
Mix sautéed vegetables with the crabmeat mixture and place in the refrigerator.
Lay thawed pie dough on a lightly floured flat surface cut 3 inch circle.
To assemble, spoon about 1/2 to 3/4 tablespoons of the filling in the center of each empanada dough rounds.
Fold over to form a half-moon pie shape and crimp the edges to seal.
Place finished empanadas in the refrigerator on sheet tray. Fry in 3 inches of vegetable oil until golden brown or for a healthier version, bake in the oven.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	54.07 Kcal (226 kJ)
Calories from fat	29.78 Kcal
		% Daily Value*
Total Fat	3.31g	5%
Cholesterol	2.47mg	1%
Sodium	59.24mg	2%
Potassium	17.68mg	0%
Total Carbs	6.5g	2%
Sugars	0.46g	2%
Dietary Fiber	0.18g	1%
Protein	0.26g	1%
Vitamin C	1.9mg	3%
Iron	0.1mg	1%
Calcium	1.2mg	0%

Amount Per 100 g
Calories	579.15 Kcal (2425 kJ)
Calories from fat	318.96 Kcal
		% Daily Value*
Total Fat	35.44g	5%
Cholesterol	26.48mg	1%
Sodium	634.49mg	2%
Potassium	189.35mg	0%
Total Carbs	69.57g	2%
Sugars	4.87g	2%
Dietary Fiber	1.98g	1%
Protein	2.82g	1%
Vitamin C	19.9mg	3%
Iron	1mg	1%
Calcium	13mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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