Directions:
- Heat a large skillet over medium heat. Add 2 tablespoons oil; swirl to coat. Add prosciutto; cook 4 minutes or until crisp, stirring occasionally. Remove prosciutto with a slotted spoon. Drain on paper towels. Add bread to pan; cook 3 minutes or until browned, stirring frequently. Combine prosciutto and bread. Add remaining 1 tablespoon oil to pan. Add tomatoes; cook 5 minutes or until skins begins to split, stirring frequently. Pour tomatoes and olive oil into a small bowl. Sprinkle with salt and pepper.
- Preheat grill to medium-high heat.
- Coat cut sides of lettuce with cooking spray. Place lettuce, cut side down, on a grill rack coated with cooking spray. Cook 2 minutes or until well marked. Place 1 lettuce half on each of 4 plates. Divide prosciutto mixture and tomato mixture among servings. Top each serving with 1 tablespoon onions and 1/2 ounce cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 996.92 Kcal (4174 kJ) | ||
| Calories from fat | 608.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.66g | 104% | |
|---|---|---|---|
| Cholesterol | 82.22mg | 27% | |
| Sodium | 2814.32mg | 117% | |
| Potassium | 601.04mg | 13% | |
| Total Carbs | 60.07g | 20% | |
| Sugars | 23.79g | 95% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 35.39g | 71% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.9mg | 11% | |
| Calcium | 375.2mg | 38% | |
| Amount Per 100 g | |||
| Calories | 141.08 Kcal (591 kJ) | ||
| Calories from fat | 86.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 104% | |
|---|---|---|---|
| Cholesterol | 11.63mg | 27% | |
| Sodium | 398.27mg | 117% | |
| Potassium | 85.06mg | 13% | |
| Total Carbs | 8.5g | 20% | |
| Sugars | 3.37g | 95% | |
| Dietary Fiber | 0.63g | 18% | |
| Protein | 5.01g | 71% | |
| Vitamin C | 0.3mg | 4% | |
| Iron | 0.3mg | 11% | |
| Calcium | 53.1mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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