Charishma's Diwali Special Boondhi Ladoos Recipe

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Charishma's Diwali Special Boondhi Ladoos
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Ingredients
15
Count
Nutrition
375
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Mix Gram flour and water to make the batter for the boondhi ladoos.
  2. Make sure that the batter is neither too thick nor too thin.
  3. Add salt, rice flour, soda and turmeric powder.
  4. Mix well with fingers or use an electric beater and beat it well for 3-4 minutes.
  5. Make sure that no lumps remain.
  6. (I beat it with an electric beater, which is the same one which I use for beating the eggs when making cake).
  7. Now heat oil on medium flame.
  8. Once its hot, take a boondi ladle (flat round ladle with holes on top) and spread 2 layers of the batter on it.
  9. Tap it gently with a spoon.
  10. You will see small round boondis falling into the hot oil.
  11. Keep stirring the boondis and remove from heat once half fried.
  12. Likewise, do for all the batter.
  13. Make sure that the boondi ladle is kept at a distance from the oil.
  14. Now fry the raisins, cashews, cloves in the same oil.
  15. Add these to the half fried boondis.
  16. Add cardamom powder and saffron.
  17. Mix well with fingers.
  18. Pour a little of the warm sugar-water syrup into the boondi batter, just enough to knead.
  19. Mix well with fingers.
  20. Make lemon sized balls (boondi ladoos) and serve once slightly cooled or once cooled, store in an airtight container and serve when desired.
  21. Preparation of sugar water syrup-.
  22. This is the slightly tough bit of making ladoos.
  23. It needs some practice.
  24. For this, take a bowl.
  25. Add sugar and water and heat on medium flame for 15-20 minutes.
  26. Keep stirring occasionally.
  27. Add 2-3 tbsp of milk.
  28. This is done so that if any dirt is present in the sugar it will rise to the top and then you have to remove it with a spoon and throw it away.
  29. Mix the syrup.
  30. Once a one string consistency is reached, remove from heat and pour the desired quantity in the boondi ladoo batter and mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.34 Kcal (1571 kJ)
Calories from fat 87.01 Kcal
% Daily Value*
Total Fat 9.67g 15%
Cholesterol 0.06mg 0%
Sodium 1157.25mg 48%
Potassium 101.98mg 2%
Total Carbs 66.22g 22%
Sugars 15.34g 61%
Dietary Fiber 5.29g 21%
Protein 6.3g 13%
Iron 3mg 17%
Calcium 148.5mg 15%
Amount Per 100 g
Calories 239.22 Kcal (1002 kJ)
Calories from fat 55.46 Kcal
% Daily Value*
Total Fat 6.16g 15%
Cholesterol 0.04mg 0%
Sodium 737.58mg 48%
Potassium 65mg 2%
Total Carbs 42.2g 22%
Sugars 9.77g 61%
Dietary Fiber 3.37g 21%
Protein 4.02g 13%
Iron 1.9mg 17%
Calcium 94.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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