Directions:
- Crush the cardamom pods with the side of a knife. Combine the cardamom, milk, egg, sugar, shortening, semolina, and dry milk powder in a heavy bottom saucepan. Whisk well to combine, then cook on low heat, stirring occasionally until the eggs thicken. Continue cooking, stirring constantly, until the mixture browns, and the shortening begins to separate, about an hour. Remove cardamom pods and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.29 Kcal (2011 kJ) | ||
| Calories from fat | 309.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.35g | 53% | |
|---|---|---|---|
| Cholesterol | 180.43mg | 60% | |
| Sodium | 148.02mg | 6% | |
| Potassium | 371.14mg | 8% | |
| Total Carbs | 32.72g | 11% | |
| Sugars | 31.19g | 125% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 11.83g | 24% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 245.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 282.12 Kcal (1181 kJ) | ||
| Calories from fat | 181.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.18g | 53% | |
|---|---|---|---|
| Cholesterol | 105.98mg | 60% | |
| Sodium | 86.95mg | 6% | |
| Potassium | 218mg | 8% | |
| Total Carbs | 19.22g | 11% | |
| Sugars | 18.32g | 125% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 6.95g | 24% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.5mg | 5% | |
| Calcium | 144.3mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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