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Cardamom Crème Anglaise Recipe

Cardamom Crème Anglaise Recipe

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Ingredients

Count

Nutrition

495

Calories

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Ingredients:

Serving

2 tbsp whole green cardamom pods, crushed
1 cup whole milk
1 cup whipping cream
1/2 cup sugar, divided
1/4 vanilla bean , split lengthwise
4 large egg yolks

Directions:

Place cardamom pods with seeds in heavy medium saucepan over medium-high heat. Stir until pods brown, about 5 minutes. Add milk, cream, and 1/4 cup sugar. Scrape seeds from vanilla bean into pan; add bean. Bring mixture to boil. Whisk egg yolks and remaining 1/4 cup sugar in medium bowl. Gradually whisk in hot milk mixture. Return mixture to same saucepan. Stir over medium-low heat until custard thickens and leaves path on back of spoon when finger is drawn across, stirring constantly, about 2 minutes (do not boil). Cover and chill until cold, about 3 hours. Strain into medium pitcher. (Can be made 2 days ahead. Cover and refrigerate.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	494.59 Kcal (2071 kJ)
Calories from fat	261.05 Kcal
		% Daily Value*
Total Fat	29.01g	45%
Cholesterol	441.05mg	147%
Sodium	215.49mg	9%
Potassium	452.8mg	10%
Total Carbs	42.87g	14%
Sugars	35.53g	142%
Dietary Fiber	1.62g	6%
Protein	18.51g	37%
Vitamin C	1.8mg	3%
Iron	2.8mg	16%
Calcium	269.4mg	27%

Amount Per 100 g
Calories	155.38 Kcal (651 kJ)
Calories from fat	82.02 Kcal
		% Daily Value*
Total Fat	9.11g	45%
Cholesterol	138.56mg	147%
Sodium	67.7mg	9%
Potassium	142.26mg	10%
Total Carbs	13.47g	14%
Sugars	11.16g	142%
Dietary Fiber	0.51g	6%
Protein	5.82g	37%
Vitamin C	0.6mg	3%
Iron	0.9mg	16%
Calcium	84.6mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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