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Chargrilled Satay Pork on a Citrus Salad Recipe

Chargrilled Satay Pork on a Citrus Salad Recipe

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Chargrilled Satay Pork on a Citrus Salad

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Ingredients:

Serving

1/3 cup kraft* smooth peanut butter
1 tsp ground coriander
1 tsp ground cumin
1/4 tsp pepper
350 g pork fillets, trimmed
3 cups mixed salad greens
2 blood oranges , segmented
1 bunch asparagus, cut into 4cm pieces and blanched
1/4 cup lemon juice
chopped fresh coriander leaves (to garnish )

Directions:

Combine peanut butter and dry spices. Spread over pork and cut into 3cm thick slices. Grill or BBQ one minute each side until done.
Arrange salad mix, oranges and asparagus on a serving platter, top with pork. Drizzle over lemon or lime juice, and garnish with coriander leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	953.78 Kcal (3993 kJ)
Calories from fat	758.95 Kcal
		% Daily Value*
Total Fat	84.33g	130%
Cholesterol	129.5mg	43%
Sodium	1680.36mg	70%
Potassium	585.41mg	12%
Total Carbs	25.2g	8%
Sugars	19.56g	78%
Dietary Fiber	1.91g	8%
Protein	23.74g	47%
Vitamin C	41.8mg	70%
Iron	1.5mg	9%
Calcium	112.6mg	11%

Amount Per 100 g
Calories	253.44 Kcal (1061 kJ)
Calories from fat	201.67 Kcal
		% Daily Value*
Total Fat	22.41g	130%
Cholesterol	34.41mg	43%
Sodium	446.5mg	70%
Potassium	155.56mg	12%
Total Carbs	6.7g	8%
Sugars	5.2g	78%
Dietary Fiber	0.51g	8%
Protein	6.31g	47%
Vitamin C	11.1mg	70%
Iron	0.4mg	9%
Calcium	29.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

25.7

Points
26

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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