Barbecued Prawns (Shrimp) With Mustard Dipping Sauce Recipe

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Barbecued Prawns (Shrimp) With Mustard Dipping Sauce
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Ingredients:

Directions:

  1. To make the sauce- stir together the sauce ingredients in a small bow. Set aside.
  2. For the prawns- Mix together the coriander, cumin, pepper and salt in a large bowl. Add the prawns, toss to coat.
  3. Preheat the barbecue. Thread the prawns onto skewers and cook on both sides until done- SHould take less than 5 minutes to cook.
  4. Serve warm or chilled with the mustard dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.67 Kcal (40 kJ)
Calories from fat 4.23 Kcal
% Daily Value*
Total Fat 0.47g 1%
Sodium 137.25mg 6%
Potassium 38.94mg 1%
Total Carbs 1.22g 0%
Sugars 0.24g 1%
Dietary Fiber 0.37g 1%
Protein 0.49g 1%
Vitamin C 3.1mg 5%
Iron 0.7mg 4%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 73.41 Kcal (307 kJ)
Calories from fat 32.1 Kcal
% Daily Value*
Total Fat 3.57g 1%
Sodium 1041.76mg 6%
Potassium 295.6mg 1%
Total Carbs 9.27g 0%
Sugars 1.81g 1%
Dietary Fiber 2.81g 1%
Protein 3.71g 1%
Vitamin C 23.3mg 5%
Iron 5.4mg 4%
Calcium 110.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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