Chantri's Poppy Seed Chicken Recipe

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Chantri's Poppy Seed Chicken
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Ingredients
7
Count
Nutrition
333
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350*.
  2. Poach chicken until no longer pink.
  3. Shred chicken and season with salt& pepper to taste.
  4. Add soup and sour cream to shredded chicken.
  5. Mix well.
  6. Set aside.
  7. Crush crackers into fine crumbs.
  8. Add poppy seeds.
  9. Melt butter.
  10. Combine well with cracker/poppy seed mixture.
  11. Set aside.
  12. Spread chicken mixture in bottom of 9x13 baking pan.
  13. Cover evenly with cracker topping.
  14. Bake uncovered for 15-20 minutes at 350*.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.69 Kcal (1393 kJ)
Calories from fat 292.9 Kcal
% Daily Value*
Total Fat 32.54g 50%
Cholesterol 87mg 29%
Sodium 124.35mg 5%
Potassium 174.93mg 4%
Total Carbs 6.84g 2%
Sugars 0.07g 0%
Dietary Fiber 0.59g 2%
Protein 5.2g 10%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 9%
Iron 0.4mg 2%
Calcium 121.2mg 12%
Amount Per 100 g
Calories 325.29 Kcal (1362 kJ)
Calories from fat 286.39 Kcal
% Daily Value*
Total Fat 31.82g 50%
Cholesterol 85.07mg 29%
Sodium 121.58mg 5%
Potassium 171.04mg 4%
Total Carbs 6.68g 2%
Sugars 0.06g 0%
Dietary Fiber 0.58g 2%
Protein 5.08g 10%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 9%
Iron 0.4mg 2%
Calcium 118.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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