Directions:
- Combine the ingredients except the nutmeg in a pitcher. Refrigerate for 1 hr before serving. Sprinkle each glass with nutmeg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.58 Kcal (869 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 3.27mg | 1% | |
| Sodium | 84.75mg | 4% | |
| Potassium | 567.95mg | 12% | |
| Total Carbs | 47.29g | 16% | |
| Sugars | 43.52g | 174% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 6.03g | 12% | |
| Vitamin C | 23.6mg | 39% | |
| Iron | 1.1mg | 6% | |
| Calcium | 215.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 70.17 Kcal (294 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.1mg | 1% | |
| Sodium | 28.65mg | 4% | |
| Potassium | 191.98mg | 12% | |
| Total Carbs | 15.99g | 16% | |
| Sugars | 14.71g | 174% | |
| Dietary Fiber | 1.14g | 14% | |
| Protein | 2.04g | 12% | |
| Vitamin C | 8mg | 39% | |
| Iron | 0.4mg | 6% | |
| Calcium | 72.7mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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