Amount Per 1 Serving | |||
Calories | 507.2 Kcal (2124 kJ) | ||
Calories from fat | 270.81 Kcal | ||
% Daily Value* | |||
Total Fat | 30.09g | 46% | |
---|---|---|---|
Cholesterol | 140.59mg | 47% | |
Sodium | 244.22mg | 10% | |
Potassium | 1012.94mg | 22% | |
Total Carbs | 14.68g | 5% | |
Sugars | 5.04g | 20% | |
Dietary Fiber | 4.67g | 19% | |
Protein | 45.8g | 92% | |
Vitamin C | 96.7mg | 161% | |
Vitamin A | 1.5mg | 51% | |
Iron | 31.1mg | 173% | |
Calcium | 311.2mg | 31% |
Amount Per 100 g | |||
Calories | 128.29 Kcal (537 kJ) | ||
Calories from fat | 68.5 Kcal | ||
% Daily Value* | |||
Total Fat | 7.61g | 46% | |
---|---|---|---|
Cholesterol | 35.56mg | 47% | |
Sodium | 61.77mg | 10% | |
Potassium | 256.21mg | 22% | |
Total Carbs | 3.71g | 5% | |
Sugars | 1.27g | 20% | |
Dietary Fiber | 1.18g | 19% | |
Protein | 11.59g | 92% | |
Vitamin C | 24.5mg | 161% | |
Vitamin A | 0.4mg | 51% | |
Iron | 7.9mg | 173% | |
Calcium | 78.7mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.