Directions:
- Fry tortillas crisp, brown HB, prepare refried beans, season HB to taste with chili, salt & garlic powder, place 3 tblsp beans on each tortilla, top with cheese and/or HB mixture, heat in hot oven until cheese melts. Top with lettuce & tomato and serve with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 725.2 Kcal (3036 kJ) | ||
| Calories from fat | 283.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.47g | 48% | |
|---|---|---|---|
| Cholesterol | 87.3mg | 29% | |
| Sodium | 1684.84mg | 70% | |
| Potassium | 757.53mg | 16% | |
| Total Carbs | 69.48g | 23% | |
| Sugars | 9.35g | 37% | |
| Dietary Fiber | 7.93g | 32% | |
| Protein | 43.62g | 87% | |
| Vitamin C | 7.5mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 6.6mg | 37% | |
| Calcium | 879.4mg | 88% | |
| Amount Per 100 g | |||
| Calories | 216.43 Kcal (906 kJ) | ||
| Calories from fat | 84.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 48% | |
|---|---|---|---|
| Cholesterol | 26.05mg | 29% | |
| Sodium | 502.82mg | 70% | |
| Potassium | 226.08mg | 16% | |
| Total Carbs | 20.74g | 23% | |
| Sugars | 2.79g | 37% | |
| Dietary Fiber | 2.37g | 32% | |
| Protein | 13.02g | 87% | |
| Vitamin C | 2.2mg | 13% | |
| Iron | 2mg | 37% | |
| Calcium | 262.4mg | 88% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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