Directions:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Once cooked, spoon rice into a large bowl and allow to cool until it is cool enough to handle.
- Meanwhile, beat eggs together with 1/4 teaspoon salt. Brush the bottom of a skillet with vegetable oil, and place over medium heat. Once hot, pour in 1/6 of the egg mixture and spread evenly over the bottom of the pan. Cook until the egg has just firmed, then carefully flip over and cook for a few more seconds to firm the other side. Repeat with remaining egg to create 6 thin sheets.
- Stir together vinegar, sugar, and 1 teaspoon salt in a small bowl. Microwave for a few seconds until the mixture is hot; stir until the sugar has dissolved. Fold vinegar and sesame seeds into warm rice.
- To assemble, place a large spoonful of rice into the center of each egg sheet. Fold into a square, and tie with a sprig of Italian parsley to secure.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.22 Kcal (528 kJ) | ||
| Calories from fat | 53.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 9% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 634.32mg | 26% | |
| Potassium | 50.09mg | 1% | |
| Total Carbs | 14.75g | 5% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 159.74 Kcal (669 kJ) | ||
| Calories from fat | 68.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 9% | |
|---|---|---|---|
| Cholesterol | 103.57mg | 27% | |
| Sodium | 802.76mg | 26% | |
| Potassium | 63.4mg | 1% | |
| Total Carbs | 18.67g | 5% | |
| Sugars | 3.82g | 12% | |
| Dietary Fiber | 0.99g | 3% | |
| Protein | 5.84g | 9% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 1.2mg | 5% | |
| Calcium | 54.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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