Directions:
- Chop the onions into small cube pieces. Dice the chashaorou/bacon and carrots
- Fry the harder stuff first (onions, carrots, etc.)
- Heat the frying pan, pour in the olive oil.
- Then put the raw egg into the pan with the olive oil.
- Before the egg becomes cooked, put in the warm rice, have the stovetop at medium heat.
- Mix and cook/fry the rice and egg together (in a wok is best).
- Add the long green onion, chashaorou/bacon, carrots and if you would like to - green peas as well.
- Add 1 tbsp soy sauce and mix it up.
- Add 1 tbsp of sake and salt and pepper to taste.
- Mix it up a little more and it's ready to eat!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 861.02 Kcal (3605 kJ) | ||
| Calories from fat | 109.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.2g | 19% | |
|---|---|---|---|
| Cholesterol | 95.04mg | 32% | |
| Sodium | 681.58mg | 28% | |
| Potassium | 339.48mg | 7% | |
| Total Carbs | 161.9g | 54% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 20.85g | 42% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 8.8mg | 49% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 295.6 Kcal (1238 kJ) | ||
| Calories from fat | 37.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.19g | 19% | |
|---|---|---|---|
| Cholesterol | 32.63mg | 32% | |
| Sodium | 234mg | 28% | |
| Potassium | 116.55mg | 7% | |
| Total Carbs | 55.58g | 54% | |
| Sugars | 0.63g | 7% | |
| Dietary Fiber | 1g | 12% | |
| Protein | 7.16g | 42% | |
| Vitamin C | 1.1mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3mg | 49% | |
| Calcium | 16.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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