Cenci Recipe

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Cenci
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Ingredients:

  • 1 1/4 cups flour
  • 1/2 tsp baking powder
  • 1 pinch salt
  • 2 tbsp confectioners' sugar
  • 1 1/2 tbsp rum
  • confectioners' sugar , for dusting

Directions:

  1. Sift flour, baking powder and salt into a bowl, then stir in the sugar. Add the egg, and stir with a fork until it is evenly mixed with the flour. Gradually add the rum and continue mixing until the dough draws together.
  2. Knead the dough on a lightly floured surface until it is smooth. Divide the dough into quarters.
  3. Roll each dough piece out to a 6x3-inch rectangle, and trim to make them straight. Cut each rectangle lengthwise into six strips 1/2-inch wide. Tie each strip into a simple knot.
  4. Heat the oil in a deep-fry fryer to a temperature of 375°F Deep-fry the knots in batches for 1-2 minutes, or until crisp and lightly golden brown. Transfer to a paper towel.
  5. Serve warm, dusted with confectioner's sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.91 Kcal (1478 kJ)
Calories from fat 96.41 Kcal
% Daily Value*
Total Fat 10.71g 16%
Cholesterol 40.92mg 14%
Sodium 1083.05mg 45%
Potassium 170.24mg 4%
Total Carbs 54.38g 18%
Sugars 7.25g 29%
Dietary Fiber 5.19g 21%
Protein 7.35g 15%
Iron 3.2mg 18%
Calcium 171.5mg 17%
Amount Per 100 g
Calories 359.24 Kcal (1504 kJ)
Calories from fat 98.14 Kcal
% Daily Value*
Total Fat 10.9g 16%
Cholesterol 41.65mg 14%
Sodium 1102.48mg 45%
Potassium 173.3mg 4%
Total Carbs 55.36g 18%
Sugars 7.38g 29%
Dietary Fiber 5.28g 21%
Protein 7.48g 15%
Iron 3.3mg 18%
Calcium 174.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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