Directions:
- To prepare dressing, combine the first 9 ingredients, stirring with a whisk, and set aside.
- To prepare salad, cook carrots and noodles in boiling water 1 minute; drain. Place noodle mixture in a large bowl. Add bok choy and next 5 ingredients (through mint); toss gently to combine. Pour dressing over noodle mixture; sprinkle with 2 tablespoons peanuts. Toss gently to combine. Place 1 lettuce leaf on each of 6 plates. Top each leaf with 1 cup salad; sprinkle each serving with 1/2 teaspoon peanuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.92 Kcal (653 kJ) | ||
| Calories from fat | 40.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Sodium | 399.35mg | 17% | |
| Potassium | 178.13mg | 4% | |
| Total Carbs | 26.62g | 9% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 2.33g | 5% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 3.8mg | 126% | |
| Iron | 75.2mg | 418% | |
| Calcium | 90.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 107.02 Kcal (448 kJ) | ||
| Calories from fat | 28.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 7% | |
|---|---|---|---|
| Sodium | 274.1mg | 17% | |
| Potassium | 122.26mg | 4% | |
| Total Carbs | 18.27g | 9% | |
| Sugars | 3.49g | 20% | |
| Dietary Fiber | 1.84g | 11% | |
| Protein | 1.6g | 5% | |
| Vitamin C | 15mg | 36% | |
| Vitamin A | 2.6mg | 126% | |
| Iron | 51.6mg | 418% | |
| Calcium | 62mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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