Directions:
- Peel potatoes and celery roots and cut into 1/2 inch cubes
- Boil in water until tender and drain
- Mash with the garlic, butter, cheese and seasonings to taste
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.54 Kcal (831 kJ) | ||
| Calories from fat | 148.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.54g | 25% | |
|---|---|---|---|
| Cholesterol | 44.54mg | 15% | |
| Sodium | 347.52mg | 14% | |
| Potassium | 29.68mg | 1% | |
| Total Carbs | 7.14g | 2% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 65mg | 7% | |
| Amount Per 100 g | |||
| Calories | 180.7 Kcal (757 kJ) | ||
| Calories from fat | 135.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.05g | 25% | |
|---|---|---|---|
| Cholesterol | 40.54mg | 15% | |
| Sodium | 316.29mg | 14% | |
| Potassium | 27.02mg | 1% | |
| Total Carbs | 6.5g | 2% | |
| Sugars | 4.15g | 18% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 59.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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