Celery Baked in Cream Recipe

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Nutrition

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Total time

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Ingredients:

Serving

1 head celery
1 tsp ground allspice
2 cloves garlic, crushed
10 fl oz single cream
1 oz fresh breadcrumb

Directions:

Preheat oven to 200C/ 400F/ Gas 6.
Reserve a few celery leaves for garnish, then cut the sticks lengthways into thin strips.
Cut each strip into 2-inch lengths and put into an ovenproof serving dish.
Mix the allspice, garlic and cream together and season to taste.
Pour over the celery.
Sprinkle with the breadcrumbs.
Bake for about 1 hour or until the celery is tender.
Serve hot garnished with the celery leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.04 Kcal (293 kJ)
Calories from fat	51.8 Kcal
		% Daily Value*
Total Fat	5.76g	9%
Cholesterol	17.48mg	6%
Sodium	37.3mg	2%
Potassium	96.47mg	2%
Total Carbs	3.62g	1%
Sugars	0.32g	1%
Dietary Fiber	0.35g	1%
Protein	1.7g	3%
Vitamin C	1.2mg	2%
Iron	0.1mg	0%
Calcium	59.4mg	6%

Amount Per 100 g
Calories	109.51 Kcal (458 kJ)
Calories from fat	80.99 Kcal
		% Daily Value*
Total Fat	9g	9%
Cholesterol	27.33mg	6%
Sodium	58.31mg	2%
Potassium	150.84mg	2%
Total Carbs	5.66g	1%
Sugars	0.5g	1%
Dietary Fiber	0.55g	1%
Protein	2.65g	3%
Vitamin C	1.9mg	2%
Iron	0.1mg	0%
Calcium	92.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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