Amount Per 1 Serving
Calories	228.71 Kcal (958 kJ)
Calories from fat	203.46 Kcal
		% Daily Value*
Total Fat	22.61g	35%
Cholesterol	1.99mg	1%
Sodium	35.67mg	1%
Potassium	321.49mg	7%
Total Carbs	7.19g	2%
Sugars	1.43g	6%
Dietary Fiber	2.16g	9%
Protein	3.72g	7%
Vitamin C	3.6mg	6%
Iron	1.6mg	9%
Calcium	63.9mg	6%

Amount Per 100 g
Calories	204.54 Kcal (856 kJ)
Calories from fat	181.97 Kcal
		% Daily Value*
Total Fat	20.22g	35%
Cholesterol	1.78mg	1%
Sodium	31.9mg	1%
Potassium	287.52mg	7%
Total Carbs	6.43g	2%
Sugars	1.28g	6%
Dietary Fiber	1.93g	9%
Protein	3.33g	7%
Vitamin C	3.2mg	6%
Iron	1.4mg	9%
Calcium	57.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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