Shrimp, Celery, and White-Bean Salad Recipe

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Shrimp, Celery, and White-Bean Salad
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Ingredients:

Directions:

  1. Toss shrimp with garlic, 1 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
  2. Heat 2 tablespoons oil in a 12-inch heavy nonstick skillet over high heat until it shimmers, then sauté shrimp, stirring occasionally, until just cooked through, about 3 minutes.
  3. Meanwhile, toss together beans, celery, arugula, lemon juice, 1/4 teaspoon salt, 1/4 teaspoon pepper, and remaining 2 tablespoons oil in a bowl.
  4. Add shrimp with any juices and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.35 Kcal (810 kJ)
Calories from fat 172.6 Kcal
% Daily Value*
Total Fat 19.18g 30%
Cholesterol 5.18mg 2%
Sodium 64.83mg 3%
Potassium 225.75mg 5%
Total Carbs 4.37g 1%
Sugars 1.67g 7%
Dietary Fiber 1.7g 7%
Protein 2.28g 5%
Vitamin C 8.1mg 14%
Iron 0.4mg 2%
Calcium 60.4mg 6%
Amount Per 100 g
Calories 179.49 Kcal (751 kJ)
Calories from fat 160.22 Kcal
% Daily Value*
Total Fat 17.8g 30%
Cholesterol 4.8mg 2%
Sodium 60.18mg 3%
Potassium 209.56mg 5%
Total Carbs 4.06g 1%
Sugars 1.55g 7%
Dietary Fiber 1.58g 7%
Protein 2.12g 5%
Vitamin C 7.6mg 14%
Iron 0.3mg 2%
Calcium 56.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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