Cedar-Plank Salmon Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

1. Blend all ingredients except the fish and lemon in a mixing bowl. Transfer, label, wrap tightly, and store at room temperature until needed.
2. Sprinkle both sides of the salmon evenly with the dry rub and then press the seasonings into the flesh. Refrigerate, uncovered, for at least 2 hours and up to 12 hours before cooking.
3. Soak the untreated 3/8-inch cedar plank in water for 1 to 2 hours. Preheat the grill on high. Place seasoned salmon fillets onto the plank (making sure they're not touching) and squeeze lemon over them. Place the planks on the grill, lower the heat to medium, and cover. Cook for 8 to 12 minutes, depending on the fillets' thickness; their internal temperature should be 120°F Remove the plank from the grill. (Careful! Embers may stick to the bottom of the plank.) Serve with a hunk of lemon.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.5 Kcal (618 kJ)
Calories from fat	39.78 Kcal
		% Daily Value*
Total Fat	4.42g	7%
Cholesterol	49.55mg	17%
Sodium	365.23mg	15%
Potassium	436.52mg	9%
Total Carbs	2.8g	1%
Sugars	1.45g	6%
Dietary Fiber	0.75g	3%
Protein	22.94g	46%
Vitamin C	5.3mg	9%
Iron	0.5mg	3%
Calcium	18mg	2%

Amount Per 100 g
Calories	122.09 Kcal (511 kJ)
Calories from fat	32.93 Kcal
		% Daily Value*
Total Fat	3.66g	7%
Cholesterol	41.01mg	17%
Sodium	302.32mg	15%
Potassium	361.33mg	9%
Total Carbs	2.32g	1%
Sugars	1.2g	6%
Dietary Fiber	0.62g	3%
Protein	18.99g	46%
Vitamin C	4.4mg	9%
Iron	0.4mg	3%
Calcium	14.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Brown Sugar Grilled Salmon

Light brown sugar, Paprika, Kosher salt, Dried thyme and 1 more..
All-Purpose Red Rub

Paprika, Kosher salt, Light brown sugar, Granulated garlic and 5 more..
Angel Dust (Southwestern Spice Mix/Rub)

Smoked paprika, Kosher salt, finely ground, Brown sugar and 8 more..
Spicy Grilled Shrimp

Garlic, Coarse salt, Cayenne pepper, Paprika, Olive oil and 3 more..
Spicy Grilled Shrimp

Garlic clove, Coarse salt, Cayenne pepper, Paprika and 4 more..
Cumin Coriander Crusted Salmon

Cilantro, finely chopped, Shallot, finely chopped and 7 more..
Lemon Garlic Skewered Shrimp

E.v.o.o ., Lemon juice, Garlic cloves, minced, Salt and 6 more..
Orange Vinaigrette

Red wine vinegar, Black pepper, Salt, Chopped garlic and 8 more..
Longhorn Steakhouse Wild West Shrimp

Popcorn shrimp (seapak), Cherry pepper, Lemon , juice of and 11 more..
Browned Rice Pilaf

Grain rice, Butter, Cold water, Chicken bouillon granules and 7 more..
New Zealand - Beef, Goat's Cheese and Onion Tarts

Beef, minced, Salt, Onions, finely sliced, Brown sugar and 7 more..