Directions:
- Press the mashed avocado into the botton of a 8 or 9 pyrex pie plate.
- Sprinkle the chopped onion over the avocado.
- Combine the egg and Mayo.
- Place gently over the onion.
- Spoon the Caviar very gently on top.
- Chill& serve with crisp sesame seed crackers or or small pumpernickel rounds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 184.65 Kcal (773 kJ) | ||
| Calories from fat | 143.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.94g | 25% | |
|---|---|---|---|
| Cholesterol | 189.4mg | 63% | |
| Sodium | 221.76mg | 9% | |
| Potassium | 234.16mg | 5% | |
| Total Carbs | 4.13g | 1% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 7.29g | 15% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.8mg | 5% | |
| Calcium | 30.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 184.42 Kcal (772 kJ) | ||
| Calories from fat | 143.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.92g | 25% | |
|---|---|---|---|
| Cholesterol | 189.16mg | 63% | |
| Sodium | 221.48mg | 9% | |
| Potassium | 233.86mg | 5% | |
| Total Carbs | 4.12g | 1% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 7.28g | 15% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.8mg | 5% | |
| Calcium | 30.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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