Cauliflower Potato And Bacon Soup Recipe

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Ingredients:

Serving

500 g bacon, diced
1 packet of chicken noodle soup
1 litre water
1 large cauliflower, broken into florets
1 kilo potatoes peeled and diced
1 brown onion, sliced and peeled
300 g sour cream
3 cloves garlic. crushed
1 tbsp olive oil
2 stalks celery, sliced
1 leek, white part only - sliced and halved

Directions:

Heat the oil in a heavy based and large saucepan, turn heat to medium and fry onion, garlic, leek and celery until vegetables are fragrant and have softened.
Once the ingredients have softened and the mixture is fragrant, turn down the heat and add chicken noodle soup packet, cauliflower. water and potatoes, then stir through and bring to the boil. Once boiling, turn heat to a simmer and lett all vegetables cook through til tender.
While ingredients are cooking, in a fry pan, fry bacon to your liking and set aside on grease-proof paper.
Once all vegetables are cooked through, turn off the heat and allow vegetables to cool, then strain from the stock and save stock for later and process all vegetables in a food processor until smooth.
Transfer the ingredients to a clean pot and reheat at a low temperature, gently stirring stock through, until it reaches the desired consistency.
Whisk through the sour cream until it has combined thoroughly and gently stir through bacon and serve the soup immediately with crusty bread rolls or garlic bread

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	530.15 Kcal (2220 kJ)
Calories from fat	378.41 Kcal
		% Daily Value*
Total Fat	42.05g	65%
Cholesterol	81.63mg	27%
Sodium	1090.23mg	45%
Potassium	716.71mg	15%
Total Carbs	21.74g	7%
Sugars	3.98g	16%
Dietary Fiber	3.45g	14%
Protein	17.43g	35%
Vitamin C	51.7mg	86%
Iron	0.6mg	3%
Calcium	143.9mg	14%

Amount Per 100 g
Calories	113.12 Kcal (474 kJ)
Calories from fat	80.74 Kcal
		% Daily Value*
Total Fat	8.97g	65%
Cholesterol	17.42mg	27%
Sodium	232.62mg	45%
Potassium	152.92mg	15%
Total Carbs	4.64g	7%
Sugars	0.85g	16%
Dietary Fiber	0.74g	14%
Protein	3.72g	35%
Vitamin C	11mg	86%
Iron	0.1mg	3%
Calcium	30.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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