Amount Per 1 Serving
Calories	169.82 Kcal (711 kJ)
Calories from fat	125.89 Kcal
		% Daily Value*
Total Fat	13.99g	22%
Cholesterol	0.31mg	0%
Sodium	641.65mg	27%
Potassium	483.55mg	10%
Total Carbs	9.42g	3%
Sugars	4.14g	17%
Dietary Fiber	3.38g	14%
Protein	3.54g	7%
Vitamin C	78.2mg	130%
Iron	0.1mg	1%
Calcium	102.5mg	10%

Amount Per 100 g
Calories	25.52 Kcal (107 kJ)
Calories from fat	18.92 Kcal
		% Daily Value*
Total Fat	2.1g	22%
Cholesterol	0.05mg	0%
Sodium	96.42mg	27%
Potassium	72.66mg	10%
Total Carbs	1.42g	3%
Sugars	0.62g	17%
Dietary Fiber	0.51g	14%
Protein	0.53g	7%
Vitamin C	11.8mg	130%
Calcium	15.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Herb Cream on Soba Pasta

Olive oil, Peeled and julienned carrot and 10 more..
Cauliflower Steaks with Cauliflower Purée

Head of cauliflower, Water, Whole milk and 1 more..
Cauliflower Soup

Cauliflower, quartered, Boiling water, Milk, scalded and 7 more..
Cauliflower Steaks With Cauliflower Puree

Head of cauliflower, Water, Whole milk and 1 more..
Roasted Cauliflower

Olive oil, Onions, quartered, Garlic cloves, halved and 7 more..
Roasted Cauliflower Fettuccine

Head cauliflower, cut into florets, Water, Kosher salt and 9 more..
Batter Dipped Deep Fried Cauliflower

Head cauliflower, washed and broken into bite-size flower... and 12 more..
Cauliflower Puree

Head cauliflower , cut into bite sized pieces, Butter and 2 more..
Vegetarian Shepherd's Pie

Heads cauliflower, broken into florets, Butter, Milk and 12 more..
Mario Batali's Chickpea Fries

Water, Chickpea flour and 4 more..
Brazilian Cheese Bread (Pao de Queijo)

Olive oil or butter, Water, Milk or soy, Salt and 4 more..

Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium

Also Try

Greek Style Potatoes

Olive oil, Water, Garlic, finely chopped and 6 more..
Greek Style Lima Beans

Frozen baby lima beans, Water, Extra virgin olive oil and 3 more..
Greek Style Green Beans

Diced tomatoes, Water, Onions, finely chopped and 7 more..
Greek Style Potatoes With Kalamata Olives

Potatoes, cut in half, Olive oil, Fresh lemon juice and 7 more..
Green Beans Greek Style

Green beans, Tomatoes, peeled and finely chopped and 8 more..
Lemon Roasted Potatoes, Greek Style

Baking potatoes, peeled and quartered, Lemon , juice of and 1 more..
Greek Cauliflower

Head cauliflower, Butter, Flour, Milk and 4 more..
Cauliflower
Greek Pasta
Greek Salad