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Catfish Po' Boys With Spicy Cocktail Sauce Recipe

Catfish Po' Boys With Spicy Cocktail Sauce Recipe

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Catfish Po' Boys With Spicy Cocktail Sauce

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Ingredients:

Serving

1 tsp wasabi powder
1/2 cup ketchup
2 tsp fresh lemon juice
1/4 tsp hot sauce
4 (4 oz) catfish fillets
4 tsp creole seasoning
1/4 cup fresh lemon juice
4 lettuce leaves
4 slices tomatoes
4 slices red onions
4 french rolls, split and toasted

Directions:

Preheat grill to medium-high heat.
For spicy cocktail sauce combine wasabi powder and 1 teaspoon water, stirring to form a paste. Combine ketchup, 2 teaspoons lemon juice, wasabi paste, and hot sauce in a small bowl; set aside.
Sprinkle Creole seasoning and 1/4 cup lemon juice over both sides of catfish. Grill, covered with grill lid, over medium-high heat for 5 to 7 minutes on each side or until fish flakes easily with a fork.
Arrange 1 piece each of catfish, letuce, tomato, and onion evenly on bottom half of sandwich rolls. Spread top halves with spicy cocktail sauce and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	404.03 Kcal (1692 kJ)
Calories from fat	132.07 Kcal
		% Daily Value*
Total Fat	14.67g	23%
Cholesterol	20.12mg	7%
Sodium	563.08mg	23%
Potassium	859.55mg	18%
Total Carbs	49.92g	17%
Sugars	4.05g	16%
Dietary Fiber	6.78g	27%
Protein	14.07g	28%
Vitamin C	33mg	55%
Iron	4.8mg	27%
Calcium	174.2mg	17%

Amount Per 100 g
Calories	82.68 Kcal (346 kJ)
Calories from fat	27.03 Kcal
		% Daily Value*
Total Fat	3g	23%
Cholesterol	4.12mg	7%
Sodium	115.23mg	23%
Potassium	175.9mg	18%
Total Carbs	10.22g	17%
Sugars	0.83g	16%
Dietary Fiber	1.39g	27%
Protein	2.88g	28%
Vitamin C	6.8mg	55%
Iron	1mg	27%
Calcium	35.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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