Directions:
- Preheat the oven to 350 degrees F.
- Saute the onion, celery, and pepper with 3 tablespoons of the margarine. When wilted, add the catfish chunks and the remaining 1 tablespoon margarine together with liquid crab boil and mix well. As catfish cooks, break up fish with a cooking spoon. Set catfish mixture aside.
- In a microwave oven, melt cream cheese on HIGH for 1 minute. Add ketchup, parsley, and pepper and mix well. Fold cream cheese mixture into catfish mixture and add Italian bread crumbs.
- Microwave mixture on HIGH for 8 minutes, stirring once halfway through cooking. Cut French bread lengthwise. Place on cookie sheet, sliced side up. Spread catfish mixture on each length of bread. Sprinkle with mozzarella and cheddar mixture.
- Bake for 10 minutes, or until cheese is melted and bubbly. Cut into individual slices. Serve and enjoy!
- Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.94 Kcal (1222 kJ) | ||
| Calories from fat | 187.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.79g | 32% | |
|---|---|---|---|
| Cholesterol | 64.95mg | 22% | |
| Sodium | 410.63mg | 17% | |
| Potassium | 199.39mg | 4% | |
| Total Carbs | 12.09g | 4% | |
| Sugars | 1.5g | 6% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 13.49g | 27% | |
| Vitamin C | 3.3mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 11% | |
| Calcium | 167.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 302.2 Kcal (1265 kJ) | ||
| Calories from fat | 193.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.52g | 32% | |
|---|---|---|---|
| Cholesterol | 67.23mg | 22% | |
| Sodium | 425.06mg | 17% | |
| Potassium | 206.39mg | 4% | |
| Total Carbs | 12.51g | 4% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 13.97g | 27% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 173.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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