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Cast Iron Home Fries (Bobby Flay) Recipe

Cast Iron Home Fries (Bobby Flay) Recipe

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Ingredients:

Serving

2 lb new red potatoes , cooked until tender and halved
1 spanish onion, peeled and cut into 1/4-inch thick slices
1 red bell pepper
1 yellow bell pepper
2 jalapeno chiles
vegetable oil
salt and freshly ground pepper
2 tbsp butter

Directions:

Heat grill to high. Brush potatoes halves, onion slices, peppers, and chiles with oil and season with salt and pepper, to taste. Grill potatoes and onions for 2 to 3 minutes per side or until just cooked through and slightly charred. Remove from heat, cut each potato half in half again, and finely chop the onions.
Grill peppers and chiles until charred on all sides. Remove from the grill, place in a bowl, cover, and let steam for 5 minutes. Remove skin and finely dice.
Melt butter in a 9-inch cast iron skillet on the grates of the grill. Add the potatoes, onions, peppers, and chiles all in 1 layer and pack down. Cook until crisp and nicely browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1198.69 Kcal (5019 kJ)
Calories from fat	654.76 Kcal
		% Daily Value*
Total Fat	72.75g	112%
Cholesterol	15.27mg	5%
Sodium	3313.82mg	138%
Potassium	1098.54mg	23%
Total Carbs	100.74g	34%
Sugars	4.49g	18%
Dietary Fiber	6.78g	27%
Protein	38.11g	76%
Vitamin C	79.6mg	133%
Vitamin A	1.6mg	52%
Iron	27.4mg	152%
Calcium	27.3mg	3%

Amount Per 100 g
Calories	386.3 Kcal (1617 kJ)
Calories from fat	211.01 Kcal
		% Daily Value*
Total Fat	23.45g	112%
Cholesterol	4.92mg	5%
Sodium	1067.94mg	138%
Potassium	354.02mg	23%
Total Carbs	32.47g	34%
Sugars	1.45g	18%
Dietary Fiber	2.18g	27%
Protein	12.28g	76%
Vitamin C	25.7mg	133%
Vitamin A	0.5mg	52%
Iron	8.8mg	152%
Calcium	8.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

29.2

Points
33

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Total Fat

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