Directions:
- Add the yeast to the water and let it sit for 10 minutes. It should begin to look slightly foamy. Mix the flour, salt and sugar in a separate bowl. Add the yeast mixture to the dry ingredients. Stir until it is well mixed. The dough should be thick, requiring a little effort to mix it. Cover the bowl with plastic wrap or a clean towel. Let the dough rise in a warm or room temperature place for about two hours. Grease your cast iron pan lightly if it isn't already well seasoned.
- After the dough has risen, take it out of the bowl and lay it on a floured surface. Knead the dough around 50 times. It should be smoother and less sticky. With a rolling pin, roll it into a round shape and lift it into the pan. You can also push the dough in place in the pan with your fingers. The edges should come up a little on the sides of the pan to form a rim. Spread the sauce on the dough and add the other toppings. Bake in a preheated 425F oven for 15 to 20 minutes or until the cheese bubbles and the top is brown. Can be served right out of the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.66 Kcal (2201 kJ) | ||
| Calories from fat | 210.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.43g | 36% | |
|---|---|---|---|
| Cholesterol | 70.59mg | 24% | |
| Sodium | 1294.45mg | 54% | |
| Potassium | 873.48mg | 19% | |
| Total Carbs | 53.26g | 18% | |
| Sugars | 12.18g | 49% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 26.02g | 52% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 2.4mg | 14% | |
| Calcium | 587.6mg | 59% | |
| Amount Per 100 g | |||
| Calories | 220.3 Kcal (922 kJ) | ||
| Calories from fat | 88.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.82g | 36% | |
|---|---|---|---|
| Cholesterol | 29.58mg | 24% | |
| Sodium | 542.5mg | 54% | |
| Potassium | 366.07mg | 19% | |
| Total Carbs | 22.32g | 18% | |
| Sugars | 5.1g | 49% | |
| Dietary Fiber | 1.69g | 16% | |
| Protein | 10.9g | 52% | |
| Vitamin C | 6mg | 24% | |
| Iron | 1mg | 14% | |
| Calcium | 246.3mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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