Cashew Raisin Rice Pilaf Recipe

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Ingredients:

Serving

1/4 cup margarine
1 1/2 cups uncooked long grain white rice
1 chopped onion
1 cup chopped carrot
1 cup golden raisins
3 cups chicken broth
3/4 cup uncooked wild rice
2 cups frozen green peas
1 (4 oz) jar diced pimento peppers, drained
1 cup cashews
1 tsp salt
ground black pepper to taste

Directions:

Melt margarine in a large saucepan over medium-high heat. Saute the long grain rice, onion, carrot and raisins for 3 to 5 minutes or until onion is tender. Pour in the broth and bring to a boil. Reduce heat to low, cover pan and simmer for 20 to 25 minutes.
Meanwhile, in a saucepan bring 1 1/2 cups salted water to a boil. Add wild rice, reduce heat, cover and simmer for 45 minutes. Drain and set aside.
When the rice/raisin mixture is finished simmering (rice is cooked), stir in cooked wild rice, peas, pimentos and cashews and heat through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.85 Kcal (1184 kJ)
Calories from fat	113.65 Kcal
		% Daily Value*
Total Fat	12.63g	19%
Sodium	445.14mg	19%
Potassium	383.6mg	8%
Total Carbs	37.3g	12%
Sugars	11.41g	46%
Dietary Fiber	2.91g	12%
Protein	6.75g	13%
Vitamin C	14.1mg	23%
Vitamin A	0.2mg	5%
Iron	2.8mg	15%
Calcium	32.2mg	3%

Amount Per 100 g
Calories	162.64 Kcal (681 kJ)
Calories from fat	65.35 Kcal
		% Daily Value*
Total Fat	7.26g	19%
Sodium	255.96mg	19%
Potassium	220.57mg	8%
Total Carbs	21.45g	12%
Sugars	6.56g	46%
Dietary Fiber	1.67g	12%
Protein	3.88g	13%
Vitamin C	8.1mg	23%
Vitamin A	0.1mg	5%
Iron	1.6mg	15%
Calcium	18.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
8

PointsPlus

Good Points

saturated fat free,
cholesterol free

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