Directions:
- In a bowl, mix chicken, egg, and nutmeg. form into meatballs and refridgerate until needed
- Soften onions in a small amount of water over low heat- 20 min.
- Add tomatoes. simmer 20 min.
- In a food processer, grind up the cashews, then add the hot mix of onion and tomato. puree.
- Put the mixture back on the heat and add spices
- Add meatballs and evaporated milk - simmer for 20 min.
- Add a splash of garam masala at the end.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2280.75 Kcal (9549 kJ) | ||
| Calories from fat | 1407.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 156.33g | 241% | |
|---|---|---|---|
| Cholesterol | 590.23mg | 197% | |
| Sodium | 511.92mg | 21% | |
| Potassium | 4939.71mg | 105% | |
| Total Carbs | 102.4g | 34% | |
| Sugars | 23.03g | 92% | |
| Dietary Fiber | 11.97g | 48% | |
| Protein | 137.44g | 275% | |
| Vitamin C | 32.9mg | 55% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 23.7mg | 132% | |
| Calcium | 532.9mg | 53% | |
| Amount Per 100 g | |||
| Calories | 186.31 Kcal (780 kJ) | ||
| Calories from fat | 114.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 241% | |
|---|---|---|---|
| Cholesterol | 48.22mg | 197% | |
| Sodium | 41.82mg | 21% | |
| Potassium | 403.52mg | 105% | |
| Total Carbs | 8.36g | 34% | |
| Sugars | 1.88g | 92% | |
| Dietary Fiber | 0.98g | 48% | |
| Protein | 11.23g | 275% | |
| Vitamin C | 2.7mg | 55% | |
| Iron | 1.9mg | 132% | |
| Calcium | 43.5mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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