Avocado Chicken Bites Recipe

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Ingredients:

Serving

1 lb ground chicken
1 egg
1/2 tsp dried oregano
1/4 tsp cumin
1/4 tsp coriander
1/2 tsp salt
2 tbsp lime juice
1/2 tsp salt
2 avocados, halved, seeded, peeled and mashed
3 scallions
2 large garlic cloves, minced
1 tbsp cilantro, chopped
8 grape tomatoes, sliced
24 cilantro leaves

Directions:

Combine the ingredients for the chicken shell and spoon mixture into a mini muffin pan (makes 24). Press down in the center of each cup and mold the chicken into a mini bowl.
Bake at 350 for 25 to 30 minutes.
While chicken is baking, combine the ingredients for the filling.
After the chicken is baked and slightly cooled fill each one with the avocado mixture and garnish with a slice of tomato and cilantro leaf.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	175.21 Kcal (734 kJ)
Calories from fat	114.43 Kcal
		% Daily Value*
Total Fat	12.71g	20%
Cholesterol	69.21mg	23%
Sodium	340.38mg	14%
Potassium	608mg	13%
Total Carbs	5.88g	2%
Sugars	0.77g	3%
Dietary Fiber	3.94g	16%
Protein	11.67g	23%
Vitamin C	9.4mg	16%
Iron	1.5mg	8%
Calcium	25mg	2%

Amount Per 100 g
Calories	134.51 Kcal (563 kJ)
Calories from fat	87.85 Kcal
		% Daily Value*
Total Fat	9.76g	20%
Cholesterol	53.13mg	23%
Sodium	261.31mg	14%
Potassium	466.77mg	13%
Total Carbs	4.51g	2%
Sugars	0.59g	3%
Dietary Fiber	3.02g	16%
Protein	8.96g	23%
Vitamin C	7.2mg	16%
Iron	1.1mg	8%
Calcium	19.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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