Directions:
- Place carrots, water, butter and sugar in a 2-quart saucepan over medium-high heat. Bring to a simmer. Cover and cook for 12 to 15 minutes or until carrots are tender. Season with nutmeg, salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.14 Kcal (239 kJ) | ||
| Calories from fat | 17.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 3% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 59.36mg | 2% | |
| Potassium | 273.66mg | 6% | |
| Total Carbs | 9.87g | 3% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.9mg | 29% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 57.77 Kcal (242 kJ) | ||
| Calories from fat | 17.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 3% | |
|---|---|---|---|
| Cholesterol | 5.14mg | 2% | |
| Sodium | 60.02mg | 2% | |
| Potassium | 276.68mg | 6% | |
| Total Carbs | 9.98g | 3% | |
| Sugars | 5.63g | 22% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.9mg | 29% | |
| Calcium | 30.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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