Carrots Supreme Recipe

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Ingredients:

Serving

8 cups sliced carrots
1 small onion, chopped
1 tbsp butter
1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted
1 can (4 oz) mushroom stems and pieces, drained
1/2 cup grated parmesan cheese
1 cup soft bread crumbs

Directions:

Place carrots in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook until tender. Meanwhile, in a small skillet, saute onion in butter until tender. Drain carrots; add onion, soup, mushrooms and Parmesan cheese.
Transfer to a greased 2-1/2-qt. baking dish. Sprinkle with bread crumbs. Bake, uncovered, at 350° for 30-35 minutes or until heated through. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.34 Kcal (479 kJ)
Calories from fat	32.37 Kcal
		% Daily Value*
Total Fat	3.6g	6%
Cholesterol	9.32mg	3%
Sodium	236.6mg	10%
Potassium	451.97mg	10%
Total Carbs	17.02g	6%
Sugars	7.16g	29%
Dietary Fiber	4.29g	17%
Protein	4.37g	9%
Vitamin C	8.4mg	14%
Vitamin A	1.3mg	43%
Iron	0.4mg	2%
Calcium	129.3mg	13%

Amount Per 100 g
Calories	72.6 Kcal (304 kJ)
Calories from fat	20.55 Kcal
		% Daily Value*
Total Fat	2.28g	6%
Cholesterol	5.92mg	3%
Sodium	150.24mg	10%
Potassium	286.99mg	10%
Total Carbs	10.81g	6%
Sugars	4.55g	29%
Dietary Fiber	2.72g	17%
Protein	2.78g	9%
Vitamin C	5.4mg	14%
Vitamin A	0.8mg	43%
Iron	0.2mg	2%
Calcium	82.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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