Directions:
- Cook carrots in salted water until tender.
- Drain.
- Meanwhile, melt butter in frying pan.
- Add onion.
- Saute until onion is soft and clear.
- Mix in flour.
- Stir in water, bouillon powder and sugar until it boils and thickens.
- Add carrots.
- This may be kept hot or reheated in the oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 180.17 Kcal (754 kJ) | ||
| Calories from fat | 105.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 18% | |
|---|---|---|---|
| Cholesterol | 30.63mg | 10% | |
| Sodium | 306.91mg | 13% | |
| Potassium | 383.79mg | 8% | |
| Total Carbs | 17.78g | 6% | |
| Sugars | 7.47g | 30% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 1.1mg | 35% | |
| Calcium | 54.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 79.94 Kcal (335 kJ) | ||
| Calories from fat | 46.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 18% | |
|---|---|---|---|
| Cholesterol | 13.59mg | 10% | |
| Sodium | 136.18mg | 13% | |
| Potassium | 170.29mg | 8% | |
| Total Carbs | 7.89g | 6% | |
| Sugars | 3.31g | 30% | |
| Dietary Fiber | 1.76g | 16% | |
| Protein | 0.96g | 4% | |
| Vitamin C | 4.1mg | 16% | |
| Vitamin A | 0.5mg | 35% | |
| Calcium | 24.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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