Carrots From A Garret Recipe

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Carrots From A Garret
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Ingredients:

Directions:

  1. Mix the carrots, croutons and cheese together.
  2. Place the mixture in 11/2-quart buttered casserole dish.
  3. Mix together the remaining ingredients.
  4. Pour the mixture over the carrot mixture.
  5. Bake, uncovered, at 400°F for 20 minutes.
  6. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.65 Kcal (777 kJ)
Calories from fat 114.16 Kcal
% Daily Value*
Total Fat 12.68g 20%
Cholesterol 73.65mg 25%
Sodium 506.59mg 21%
Potassium 265.32mg 6%
Total Carbs 11.42g 4%
Sugars 3.85g 15%
Dietary Fiber 2.2g 9%
Protein 7.17g 14%
Vitamin C 4mg 7%
Vitamin A 0.7mg 24%
Iron 0.7mg 4%
Calcium 162.9mg 16%
Amount Per 100 g
Calories 163.31 Kcal (684 kJ)
Calories from fat 100.42 Kcal
% Daily Value*
Total Fat 11.16g 20%
Cholesterol 64.79mg 25%
Sodium 445.63mg 21%
Potassium 233.39mg 6%
Total Carbs 10.05g 4%
Sugars 3.39g 15%
Dietary Fiber 1.94g 9%
Protein 6.31g 14%
Vitamin C 3.5mg 7%
Vitamin A 0.6mg 24%
Iron 0.6mg 4%
Calcium 143.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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