Carrots And Raisin Salad Recipe

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Carrots And Raisin  Salad
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Ingredients:

  • 1/2 cup. raisins
  • 1/2 cup. mayonnaise .

Directions:

  1. Mixx all Ingredients
  2. Chill
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 277.57 Kcal (1162 kJ)
Calories from fat 187.48 Kcal
% Daily Value*
Total Fat 20.83g 32%
Cholesterol 11.55mg 4%
Sodium 230.08mg 10%
Potassium 406.06mg 9%
Total Carbs 23.56g 8%
Sugars 4.15g 17%
Dietary Fiber 3.6g 14%
Protein 1.61g 3%
Vitamin C 5.4mg 9%
Vitamin A 0.7mg 24%
Iron 0.6mg 3%
Calcium 31.7mg 3%
Amount Per 100 g
Calories 231.07 Kcal (967 kJ)
Calories from fat 156.07 Kcal
% Daily Value*
Total Fat 17.34g 32%
Cholesterol 9.61mg 4%
Sodium 191.53mg 10%
Potassium 338.03mg 9%
Total Carbs 19.61g 8%
Sugars 3.45g 17%
Dietary Fiber 3g 14%
Protein 1.34g 3%
Vitamin C 4.5mg 9%
Vitamin A 0.6mg 24%
Iron 0.5mg 3%
Calcium 26.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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